Tse Med Zhi
Four Measureless Ones Practice
To advance to the Esoteric and most secret teachings of Tantra and Dzögchen, it is most important to ground oneself through basic practice. This is the practice of Boundary-less Compassion, Loving Kindness, Happiness and Equanimity (or impartiality) between oneself and others.
Through this practice we learn to open ourselves to the blessings of what have been called the ‘four immeasurables’ or states beyond boundaries.