Tsa Lung Trulkhor
Channels, Air or Wind and Bodily Exercise
Tsa Lung Trulkhor is one of the more advanced teachings. Many people think it is simple and only good for the physical level, such as getting your body in shape and healthy. It could be, but more than that, it should inspire our inner strength, the quality and balance of our channels, wind and chakras on a subtle level. It will develop our inner peace and happiness; sharpen our wisdom quality and our realization of the nature of mind. The more we advance, the more we benefit by rejuvenating our health, stability, love and compassion.
For now we will focus only on the PRELIMINARY PART of the Tsa Lung, and then in the coming years go more in depth.