If we wish to practice and learn the deeper essence of Bön, then the best and most proper way is to start with the very basics, or preliminaries also known as the Ngondro, and then advance to higher levels. This is the most meaningful and beneficial way. Nyima Rinpoche instructs his disciples to practice step-by-step, building a good foundation of practice and understanding of Bön teaching. Bön teaching is like an ocean, becoming deeper and deeper. As you understand and practice, the more there is to understand and practice: you will find it continually opening to your inner wisdom.

 

Click on “Teachers” to review the lineage holders of Bön.